Blog

3 essential elements in a fulfilling career

According to a study conducted by Gallup a few years ago, only 20% of people can say that they genuinely enjoy their careers. It’s important to define what the researchers mean when they use the term 'career'. It's not only paid work that counts. Whatever significant...

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Most of us are guilty of it

Most of us are guilty of it. I know I am. Sitting too much. We now sit for longer than we sleep each day. We’ve known for some time that excessive sitting has been linked to diabetes, certain cancers, heart disease, musculoskeletal problems & even early death.1 So...

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BUT…we haven’t got the budget

When we’re on the road, we certainly hear our fair share of myths & excuses for NOT investing in employee wellness.  In a previous blog article, we outlined the Top 5 reasons for NOT investing in employee wellness. In this blog post we thought we would further flesh...

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A report from the conference trail

Since our last blog, we’ve been busy presenting at numerous conferences across Australia. This includes the Good Health, Good Business Conference in beautiful Tasmania & the National Workplace Health Conference in Sydney. It’s always refreshing to get out of the...

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Our top 8 tips for stretching your wellness dollar further

Whilst senior business leaders are increasingly recognising the importance of investing in employee wellbeing, unfortunately this doesn’t always translate into dollars spent, particularly in the initial stages. Let’s be honest. A wellness strategy is not going to run...

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Don’t bite off more than you can chew

We’ve all been guilty of it.  I know I certainly have, & it is a common mistake I observe in organisations I’m working with, particularly those just embarking on their wellness journey. A Wellness Coordinator's passion & enthusiasm for spreading the wellness message...

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