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WE’VE BEEN THERE AND DONE THAT

Health an wellness is increasingly important in the workplace as Australian employees now average 4 health risk factors per person. Healthy employees are 3x more productive and have 9x less sick leave than unhealthy employees. But very few companies know how to be strategic and get measurable improvements in their employee’s health and wellbeing.

After 25 years as a wellness practitioner across a range of industries, our Founder Katrina Walton has been there and done that. This includes the delivery of multi-award winning and large scale in-house wellness programs for the likes of Ramsay Health Care, Queensland Rail and adidas (UK).

Katrina is a sought after international speaker, trainer and facilitator throughout Australia, Europe and the United Kingdom. She is also a lecturer with the Centre for Environment and Population Health, Griffith University. 

Katrina distils the best health and wellness research and ‘on the ground’ insights to provide your event participants with practical takeaways, drawn from her unique experience both as a strategist and at the coalface as a wellness manager.

Her presentations not only educate and inform, but leave participants with tangible, actionable ideas, strategies and practices proven to make a big difference to employee wellbeing. Katrina’s work has been featured in:

Katrina's most requested health + wellness topics

Your event and participants are unique, so all presentations are tailored to suit your audience. With that in mind, here’s some of our most requested keynote and workshop topics.

Healthy, Wealthy & Wise:

The business case for investing in wellness at work

The Ripple Effect:

How to capture senior management support to drive your wellness efforts

Why One Size Doesn’t Fit All:

Adopting a lifestage approach to wellness at work

Small Business, Big Results:
Cost-effective wellness solutions for small business
The Wellness Edge:

6 Steps for creating a healthy & thriving workplace

Managing Health & Wellness Remotely:

5 key ways leaders can foster a thriving team

Wellness On A Shoestring:

How to create a strategy that both your employees & Finance Manager will love!

Wellbeing at Work – where to from here?:

The 7 biggest trends for 2021 & beyond

FLEXIBLE AND INTERACTIVE SOLUTIONS

Virtual Webcast

Inspirational &
insightful keynotes

Choose from Katrina’s powerful keynote presentations with the option to customise the content to your specific needs. This 45 to 60 minute webcast uses the full capacity of Zoom or your preferred inhouse video conference platform. This can be a one-off presentation or part of a series.

Virtual Workshops

Highly interactive
with practical takeaways

Katrina’s customised workshops educate and inspire. Her wealth of on-the-ground experience ensures her workshops are the perfect blend of theory and practice. These 90 to 120 minute sessions leverage the interactive features of Zoom or your preferred inhouse video conference platform for an energising and empowering experience.

Face-to-Face Events

Engaging & educational
keynotes & workshops

Rather than a one-size-fits-all approach, Katrina customises her powerful keynotes (up to 60 minutes) and workshops (90 minutes to 1 day) to suit the target audience. She leaves her audience inspired, motivated and ready to take action with practical and easy-to-understand insights.

PARTICIPANTS OF DIFFERENT SKILL LEVELS FEEL ENGAGED & LEAVE WITH PRACTICAL TAKE AWAYS

Katrina has been a great asset in building the capacity of those interested in implementing, or expanding on, workplace health & wellbeing initiatives in Tasmania. Her experience, knowledge & practical approach to group presentations allow for participants of different skill levels to feel engaged & leave with practical take aways.
CARL CAZALY, (PREVIOUS) MANAGER, HEALTHY WORKPLACES, TASMANIAN DEPARTMENT OF HEALTH & HUMAN SERVICES

READY TO BOOK KATRINA FOR YOUR NEXT EVENT?

Fantastic. We’ll will do everything we can to make your event a successful one. Please complete the form below to contact us about your upcoming event & Katrina will get back to you within 2 working days.